If you’re ready to dive deep into the bitters of #GodsMedicineCabinet, then The Bitter Not Sweet Smoothie Recipe is just for You, My Friend! It’s packed with anti-inflammatory & antioxidant
Hey there, My Friends! The body and the nervous system is a pretty complex machine. When my health seems to feel a little sideways, my thoughts turn to the nervous
Hey there, My Beautiful Friends! This Thoughts Of Tropical Bliss Smoothie was intended to help us through the heatwave we’re having in Bama. It’s just HOT, Y’all, and the weatherman
Hello My Beautiful Friends! Recently, I turned 51. In some ways this makes me feel so very old, but in many ways it makes me feel so very young. As
Hello, My Beautiful Friends! Yesterday I turned 51. Isn’t it wild how time goes by? I was ask what I gave to myself as a gift. My answer… An early
Hello, My Friends! Looking for a recipe that include more vegetables? This More Veggies Please Smoothie offers just that along with tons of fiber, beta-carotene and all things anti-inflammatory
Many of us struggle with low back pain. This pose, Legs On A Chair, just might be what your back needs to feel a little relief. Find yourself some open
Hello, My Friends! I talk A LOT about nutrition and how I’ve learned to use God’s Medicine Cabinet to fight inflammation. The Beautiful Pineapple Fights Inflammation — acute and chronic.
Hey there, Friends! The kidneys are so important for electrolyte balance and toxin filtration. Give this smoothie a try as you explore God’s Medicine Cabinet and Citrus Family
K & I decided to hit the Greenway today for a run. I don’t run, I trot/walk. 😉 If you’re a runner or a trot/walker like me, please remember