Happy Sunny Wednesday, Beautiful Friends! Here’s a Green Smoothie To Help With Detox. You may wonder why detoxing is so important. Well, this can get complicated, but I don’t like
Hello, My Beautiful Friends! I mixed this Healing Protein Smoothie up in my Vitamix Blender hoping to find a recipe that a couple friends would enjoy while he heals from
Hey there, My Beautiful Friends! I was recently talking with a friend who is trying to get more calcium into her diet along with focusing on weight-loss. We all can
Hey there, My Friends! Do you ever wonder “What Makes A SuperFood So Super?” Me too! So I did some reading and looked the term up in Webster’s dictionary. It
Hello, My Friends! I talk A LOT about nutrition and how I’ve learned to use God’s Medicine Cabinet to fight inflammation. The Beautiful Pineapple Fights Inflammation — acute and chronic.